Shake and Bake

Workouts

Sunday 1/8/23 @ 3:48 AM
42kj
41rpm
40%
10mph
20 min Pop Ride
Olivia Amato
Thursday 12/8/22 @ 2:50 PM
✅
185kj
74rpm
49%
19mph
Sunday 10/25/20 @ 3:54 PM
173kj
64rpm
45%
16mph
30 min Sundays with Love
Ally Love
Wednesday 10/28/20 @ 10:49 AM
✅
307kj
79rpm
49%
20mph
Saturday 4/25/20 @ 2:35 PM
183kj
71rpm
42%
16mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Monday 3/23/20 @ 12:26 PM
✅
269kj
84rpm
45%
19mph
Sunday 3/15/20 @ 4:6 PM
142kj
63rpm
42%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 2:20 PM
✅
308kj
82rpm
48%
20mph

Workouts

20 min Pop Ride
Olivia Amato
42 kj
Sunday 1/8/23
✅ 185 kj
Thursday 12/8/22
30 min Sundays with Love
Ally Love
173 kj
Sunday 10/25/20
✅ 307 kj
Wednesday 10/28/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
183 kj
Saturday 4/25/20
✅ 269 kj
Monday 3/23/20
30 min Live DJ Ride
Cody Rigsby
142 kj
Sunday 3/15/20
✅ 308 kj
Monday 3/16/20