Shake and Bake
Workouts
Monday 3/13/23 @ 7:28 PM
✅
342kj
75rpm
52%
21mph
Thursday 8/24/23 @ 3:15 PM
268kj
81rpm
45%
19mph
Monday 6/12/23 @ 3:58 PM
✅
437kj
81rpm
54%
23mph
Friday 8/4/23 @ 2:46 PM
292kj
79rpm
47%
19mph
Tuesday 4/11/23 @ 8:46 PM
✅
213kj
72rpm
52%
20mph
Wednesday 5/31/23 @ 4:13 PM
185kj
82rpm
45%
19mph
Thursday 2/10/22 @ 10:4 PM
✅
324kj
73rpm
52%
20mph
Wednesday 3/1/23 @ 10:54 AM
201kj
78rpm
41%
17mph
Monday 11/22/21 @ 8:31 PM
✅
391kj
80rpm
53%
22mph
Sunday 11/21/21 @ 5:1 PM
280kj
83rpm
45%
19mph
Wednesday 9/15/21 @ 8:45 PM
✅
424kj
71rpm
50%
19mph
Sunday 10/3/21 @ 7:59 PM
380kj
86rpm
42%
18mph
Thursday 5/14/20 @ 9:35 PM
✅
603kj
85rpm
51%
22mph
Tuesday 9/28/21 @ 12:31 PM
391kj
90rpm
41%
19mph
Sunday 12/15/19 @ 9:0 PM
✅
377kj
77rpm
54%
22mph
Sunday 12/8/19 @ 6:50 PM
255kj
77rpm
46%
19mph
Monday 1/28/19 @ 8:16 PM
✅
406kj
83rpm
53%
22mph
Monday 1/28/19 @ 10:49 PM
276kj
82rpm
46%
19mph
Wednesday 1/9/19 @ 9:35 PM
✅
222kj
77rpm
51%
21mph
Wednesday 1/9/19 @ 10:33 PM
164kj
82rpm
44%
18mph
Workouts
391
kj
Tuesday 9/28/21