Shake and Bake
Workouts
Tuesday 5/19/20 @ 10:5 PM
333kj
88rpm
39%
18mph
Wednesday 10/11/23 @ 1:4 PM
✅
341kj
76rpm
43%
18mph
Saturday 1/8/22 @ 9:33 PM
✅
92kj
80rpm
39%
16mph
Monday 6/28/21 @ 1:1 PM
70kj
78rpm
35%
15mph
Saturday 6/6/20 @ 2:39 AM
✅
192kj
88rpm
44%
20mph
Monday 6/14/21 @ 1:24 PM
189kj
93rpm
42%
20mph
Saturday 4/3/21 @ 7:57 PM
✅
201kj
82rpm
39%
17mph
Monday 4/5/21 @ 12:56 PM
172kj
67rpm
43%
16mph
Friday 3/5/21 @ 9:34 PM
53kj
86rpm
35%
15mph
Tuesday 3/2/21 @ 2:0 PM
✅
62kj
78rpm
41%
16mph
Sunday 2/14/21 @ 10:25 PM
✅
76kj
79rpm
42%
18mph
Tuesday 2/16/21 @ 2:29 PM
63kj
70rpm
44%
17mph
Tuesday 4/28/20 @ 12:42 AM
✅
186kj
84rpm
45%
19mph
Monday 1/18/21 @ 3:40 PM
169kj
78rpm
45%
19mph
Friday 7/3/20 @ 7:24 PM
✅
408kj
87rpm
43%
19mph
Monday 7/6/20 @ 12:44 PM
281kj
68rpm
44%
16mph
Sunday 5/10/20 @ 10:30 PM
✅
275kj
83rpm
45%
19mph
Saturday 5/9/20 @ 4:15 PM
155kj
74rpm
39%
15mph
Wednesday 4/1/20 @ 12:25 PM
✅
311kj
77rpm
41%
17mph
Wednesday 4/1/20 @ 12:31 PM
266kj
63rpm
45%
16mph
Workouts
172
kj
Monday 4/5/21
266
kj
Wednesday 4/1/20