Shake and Bake
Workouts
Monday 4/10/23 @ 11:55 PM
✅
224kj
87rpm
39%
18mph
Tuesday 10/4/22 @ 12:45 AM
169kj
78rpm
38%
16mph
Tuesday 9/20/22 @ 12:16 AM
✅
319kj
83rpm
40%
17mph
Sunday 9/18/22 @ 12:15 AM
253kj
82rpm
37%
16mph
Monday 7/4/22 @ 6:17 PM
✅
236kj
86rpm
41%
18mph
Monday 7/4/22 @ 3:41 PM
179kj
80rpm
38%
16mph
Sunday 8/29/21 @ 4:45 PM
✅
520kj
89rpm
42%
19mph
Monday 11/11/19 @ 1:38 AM
402kj
77rpm
41%
17mph
Sunday 6/20/21 @ 6:45 PM
✅
359kj
91rpm
40%
18mph
Thursday 12/5/19 @ 1:39 AM
279kj
82rpm
38%
16mph
Tuesday 6/8/21 @ 1:32 AM
✅
218kj
87rpm
39%
17mph
Sunday 6/6/21 @ 2:3 PM
158kj
77rpm
37%
15mph
Monday 8/12/19 @ 2:31 AM
✅
223kj
90rpm
39%
18mph
Monday 4/26/21 @ 1:9 AM
158kj
82rpm
36%
15mph
Monday 10/19/20 @ 11:59 PM
✅
336kj
84rpm
41%
18mph
Saturday 12/21/19 @ 3:39 PM
282kj
80rpm
39%
16mph
Saturday 9/19/20 @ 6:42 PM
✅
454kj
86rpm
42%
18mph
Saturday 1/25/20 @ 8:56 PM
409kj
77rpm
42%
17mph
Saturday 6/22/19 @ 4:41 PM
✅
483kj
93rpm
39%
18mph
Saturday 9/21/19 @ 10:10 PM
401kj
82rpm
39%
17mph
Workouts
169
kj
Tuesday 10/4/22
253
kj
Sunday 9/18/22
402
kj
Monday 11/11/19
279
kj
Thursday 12/5/19
158
kj
Sunday 6/6/21
158
kj
Monday 4/26/21
282
kj
Saturday 12/21/19
409
kj
Saturday 1/25/20
401
kj
Saturday 9/21/19