Shake and Bake
Workouts
Wednesday 7/21/21 @ 11:41 PM
✅
363kj
89rpm
40%
18mph
Thursday 7/22/21 @ 11:4 PM
347kj
87rpm
40%
18mph
Saturday 8/15/20 @ 5:21 PM
358kj
85rpm
41%
18mph
Saturday 2/13/21 @ 11:40 PM
✅
373kj
83rpm
42%
18mph
Friday 9/10/21 @ 2:28 AM
391kj
87rpm
42%
19mph
Thursday 11/12/20 @ 12:22 AM
✅
403kj
80rpm
45%
19mph
Wednesday 6/9/21 @ 11:47 PM
348kj
87rpm
40%
18mph
Sunday 6/27/21 @ 10:0 PM
✅
383kj
82rpm
43%
18mph
Friday 7/12/19 @ 12:47 AM
365kj
91rpm
39%
18mph
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Saturday 7/18/20 @ 8:33 PM
343kj
84rpm
41%
18mph
Wednesday 12/12/18 @ 11:43 PM
✅
385kj
86rpm
42%
19mph
Wednesday 9/11/19 @ 11:58 PM
409kj
88rpm
43%
19mph
Friday 8/30/19 @ 11:31 PM
✅
423kj
85rpm
44%
19mph
Tuesday 7/9/19 @ 2:57 AM
247kj
89rpm
40%
18mph
Sunday 10/28/18 @ 11:15 PM
✅
260kj
90rpm
41%
19mph
Wednesday 6/12/19 @ 12:31 AM
399kj
86rpm
43%
19mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Sunday 3/31/19 @ 6:21 PM
300kj
90rpm
38%
17mph
Sunday 2/10/19 @ 4:53 PM
✅
370kj
88rpm
41%
18mph
Workouts
347
kj
Thursday 7/22/21
348
kj
Wednesday 6/9/21
300
kj
Sunday 3/31/19