Shake and Bake
Workouts
Sunday 11/26/23 @ 5:35 PM
380kj
87rpm
41%
19mph
Thursday 1/28/21 @ 10:55 PM
✅
428kj
79rpm
46%
19mph
Saturday 1/16/21 @ 7:51 PM
355kj
90rpm
40%
18mph
Saturday 1/9/21 @ 9:19 PM
✅
397kj
79rpm
46%
19mph
Monday 5/22/23 @ 5:45 PM
220kj
86rpm
39%
17mph
Monday 1/10/22 @ 12:7 AM
✅
259kj
81rpm
44%
19mph
Sunday 4/23/23 @ 5:56 PM
368kj
87rpm
41%
18mph
Sunday 3/7/21 @ 10:43 PM
✅
402kj
78rpm
45%
19mph
Monday 9/5/22 @ 6:19 PM
229kj
85rpm
40%
18mph
Friday 6/18/21 @ 4:50 PM
✅
289kj
76rpm
48%
19mph
Friday 7/23/21 @ 12:0 AM
359kj
88rpm
41%
18mph
Thursday 6/24/21 @ 4:45 PM
✅
405kj
83rpm
44%
19mph
Sunday 9/27/20 @ 6:20 PM
226kj
91rpm
39%
18mph
Friday 9/25/20 @ 7:53 PM
✅
280kj
81rpm
46%
19mph
Friday 9/18/20 @ 11:55 PM
341kj
88rpm
40%
18mph
Saturday 8/1/20 @ 9:43 PM
✅
394kj
79rpm
46%
19mph
Monday 9/14/20 @ 11:50 PM
235kj
88rpm
40%
18mph
Thursday 9/10/20 @ 11:54 PM
✅
279kj
79rpm
47%
19mph
Sunday 6/23/19 @ 6:43 PM
✅
354kj
82rpm
42%
18mph
Sunday 6/30/19 @ 5:48 PM
301kj
74rpm
42%
17mph
Workouts
355
kj
Saturday 1/16/21
220
kj
Monday 5/22/23
359
kj
Friday 7/23/21
226
kj
Sunday 9/27/20
341
kj
Friday 9/18/20
235
kj
Monday 9/14/20