Shake and Bake

Workouts

Tuesday 1/16/24 @ 4:24 PM
✅
249kj
83rpm
43%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 1/19/24 @ 10:30 AM
108kj
75rpm
32%
12mph
Friday 7/15/22 @ 3:59 PM
✅
228kj
75rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 2:44 PM
141kj
68rpm
40%
14mph
Friday 2/11/22 @ 3:57 PM
✅
172kj
83rpm
43%
18mph
20 min Hip Hop Ride
Robin Arzón
Thursday 2/17/22 @ 12:6 AM
81kj
81rpm
32%
13mph
Monday 3/22/21 @ 4:53 PM
✅
241kj
86rpm
41%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 10:53 PM
153kj
78rpm
37%
15mph
Tuesday 2/16/21 @ 3:15 PM
✅
270kj
76rpm
47%
19mph
30 min BHM Celebration Ride
Alex Toussaint
Monday 3/22/21 @ 11:47 PM
150kj
68rpm
40%
14mph
Monday 8/19/19 @ 10:23 PM
✅
266kj
79rpm
46%
19mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 12/30/20 @ 2:39 PM
151kj
78rpm
37%
14mph
Wednesday 8/21/19 @ 10:36 PM
✅
169kj
80rpm
44%
19mph
20 min Hip Hop Ride
Ally Love
Tuesday 3/31/20 @ 2:11 PM
75kj
67rpm
36%
12mph
Tuesday 10/1/19 @ 11:26 PM
✅
175kj
81rpm
44%
19mph
20 min Hip Hop Ride
Ally Love
Wednesday 3/25/20 @ 1:44 PM
77kj
65rpm
36%
13mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
✅ 249 kj
Tuesday 1/16/24
108 kj
Friday 1/19/24
30 min Lizzo Two for One Ride
Jess & Robin
✅ 228 kj
Friday 7/15/22
141 kj
Sunday 7/24/22
20 min Hip Hop Ride
Robin Arzón
✅ 172 kj
Friday 2/11/22
81 kj
Thursday 2/17/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 241 kj
Monday 3/22/21
153 kj
Thursday 3/18/21
30 min BHM Celebration Ride
Alex Toussaint
✅ 270 kj
Tuesday 2/16/21
150 kj
Monday 3/22/21
30 min Hip Hop Ride
Robin Arzón
✅ 266 kj
Monday 8/19/19
151 kj
Wednesday 12/30/20
20 min Hip Hop Ride
Ally Love
✅ 169 kj
Wednesday 8/21/19
75 kj
Tuesday 3/31/20
20 min Hip Hop Ride
Ally Love
✅ 175 kj
Tuesday 10/1/19
77 kj
Wednesday 3/25/20