Shake and Bake

Workouts

Sunday 7/17/22 @ 3:17 PM
✅
240kj
74rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 8:42 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 10:48 PM
81kj
92rpm
39%
18mph
10 min Low Impact Ride
Ally Love
Wednesday 7/29/20 @ 11:30 AM
✅
86kj
87rpm
42%
19mph
Thursday 4/2/20 @ 2:25 AM
✅
354kj
79rpm
52%
21mph
30 min 2010s Ride
Ben Alldis
Wednesday 3/25/20 @ 11:55 AM
236kj
82rpm
42%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 240 kj
Sunday 7/17/22
kj
Wednesday 7/20/22
10 min Low Impact Ride
Ally Love
81 kj
Thursday 7/30/20
✅ 86 kj
Wednesday 7/29/20
30 min 2010s Ride
Ben Alldis
✅ 354 kj
Thursday 4/2/20
236 kj
Wednesday 3/25/20