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Shake and Bake
bigsilky
DMV π¦ #SU
100 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Wednesday 4/29/20 @ 12:26 AM
β
670
kj
83
rpm
52
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/10/19 @ 11:52 PM
241
kj
85
rpm
33
%
14
mph
Sunday 8/18/19 @ 4:47 PM
β
663
kj
76
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 5:48 PM
248
kj
85
rpm
36
%
16
mph
Thursday 7/4/19 @ 1:13 AM
β
669
kj
78
rpm
56
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
Saturday 4/6/19 @ 1:9 AM
β
636
kj
77
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/4/19 @ 8:12 PM
210
kj
83
rpm
33
%
14
mph
Tuesday 4/2/19 @ 12:40 AM
β
782
kj
78
rpm
54
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 8:26 PM
298
kj
83
rpm
35
%
15
mph
Tuesday 2/26/19 @ 1:34 AM
β
1034
kj
76
rpm
52
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 11:32 PM
447
kj
79
rpm
36
%
15
mph
Friday 1/25/19 @ 2:2 AM
β
566
kj
76
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:28 PM
242
kj
82
rpm
37
%
15
mph
Wednesday 1/23/19 @ 9:33 PM
β
541
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 6:40 PM
224
kj
84
rpm
34
%
15
mph
Wednesday 2/21/18 @ 1:52 AM
β
232
kj
82
rpm
42
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Monday 2/19/18 @ 10:57 AM
160
kj
73
rpm
41
%
15
mph
Sunday 2/11/18 @ 4:24 PM
β
236
kj
78
rpm
44
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 2/10/18 @ 2:27 PM
173
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
100 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
670
kj
Wednesday 4/29/20
241
kj
Wednesday 7/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
663
kj
Sunday 8/18/19
248
kj
Wednesday 8/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
669
kj
Thursday 7/4/19
239
kj
Sunday 7/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
636
kj
Saturday 4/6/19
210
kj
Thursday 4/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
782
kj
Tuesday 4/2/19
298
kj
Friday 3/29/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1034
kj
Tuesday 2/26/19
447
kj
Sunday 2/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
566
kj
Friday 1/25/19
242
kj
Wednesday 1/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
541
kj
Wednesday 1/23/19
224
kj
Tuesday 1/22/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
232
kj
Wednesday 2/21/18
160
kj
Monday 2/19/18
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
236
kj
Sunday 2/11/18
173
kj
Saturday 2/10/18
Previous Workouts
Next Workouts