Shake and Bake
Workouts
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Tuesday 6/16/20 @ 11:10 PM
371kj
84rpm
42%
18mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Thursday 6/11/20 @ 12:23 AM
388kj
83rpm
44%
19mph
Friday 6/5/20 @ 10:9 PM
✅
422kj
74rpm
58%
22mph
Thursday 6/4/20 @ 5:2 PM
216kj
79rpm
42%
17mph
Saturday 4/18/20 @ 7:19 PM
✅
965kj
70rpm
64%
24mph
Saturday 9/7/19 @ 4:41 PM
502kj
77rpm
46%
19mph
Wednesday 4/15/20 @ 10:24 PM
✅
503kj
68rpm
66%
24mph
Friday 4/17/20 @ 10:26 PM
237kj
78rpm
44%
18mph
Sunday 12/22/19 @ 10:13 PM
✅
655kj
80rpm
56%
23mph
Thursday 12/19/19 @ 6:31 PM
349kj
83rpm
42%
18mph
Friday 9/6/19 @ 10:42 AM
✅
686kj
75rpm
59%
23mph
Tuesday 9/3/19 @ 10:58 PM
390kj
79rpm
45%
19mph
Monday 7/22/19 @ 11:26 PM
✅
429kj
78rpm
56%
21mph
Sunday 7/21/19 @ 3:31 PM
248kj
83rpm
42%
18mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Thursday 2/7/19 @ 4:28 PM
346kj
83rpm
42%
18mph
Sunday 3/3/19 @ 10:9 PM
✅
356kj
81rpm
43%
18mph
Friday 3/1/19 @ 6:16 PM
314kj
84rpm
40%
17mph
Workouts
216
kj
Thursday 6/4/20
502
kj
Saturday 9/7/19
237
kj
Friday 4/17/20
349
kj
Thursday 12/19/19