Shake and Bake
Workouts
Wednesday 2/9/22 @ 4:47 PM
✅
245kj
80rpm
44%
18mph
Tuesday 1/24/23 @ 11:14 PM
165kj
76rpm
39%
15mph
Sunday 1/19/20 @ 11:52 PM
✅
396kj
79rpm
55%
22mph
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
Sunday 6/9/19 @ 9:34 PM
✅
894kj
75rpm
59%
23mph
Saturday 6/8/19 @ 1:46 PM
420kj
77rpm
39%
17mph
Saturday 6/29/19 @ 2:41 PM
✅
107kj
88rpm
39%
17mph
Wednesday 12/26/18 @ 11:50 PM
89kj
88rpm
36%
16mph
Friday 3/1/19 @ 2:58 AM
✅
487kj
80rpm
49%
20mph
Monday 11/26/18 @ 11:50 PM
187kj
80rpm
33%
14mph
Monday 2/18/19 @ 1:26 AM
✅
505kj
78rpm
51%
21mph
Sunday 10/21/18 @ 11:28 PM
182kj
77rpm
34%
14mph
Saturday 2/16/19 @ 11:54 PM
✅
526kj
81rpm
51%
21mph
Wednesday 11/21/18 @ 11:3 PM
196kj
82rpm
33%
14mph
Tuesday 1/1/19 @ 11:7 PM
✅
415kj
81rpm
47%
19mph
Wednesday 10/24/18 @ 10:29 PM
245kj
79rpm
38%
15mph
Saturday 12/15/18 @ 8:3 PM
✅
373kj
81rpm
43%
18mph
Thursday 12/13/18 @ 10:29 PM
199kj
83rpm
34%
14mph
Sunday 2/18/18 @ 6:25 PM
✅
330kj
77rpm
43%
17mph
Sunday 2/18/18 @ 1:42 PM
173kj
62rpm
38%
13mph
Workouts
420
kj
Saturday 6/8/19
89
kj
Wednesday 12/26/18
187
kj
Monday 11/26/18
182
kj
Sunday 10/21/18
196
kj
Wednesday 11/21/18
199
kj
Thursday 12/13/18