Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:12 PM
✅
377kj
89rpm
41%
18mph
Monday 1/15/24 @ 11:54 PM
358kj
84rpm
46%
18mph
Saturday 1/6/24 @ 1:58 PM
✅
370kj
85rpm
43%
18mph
Friday 9/9/22 @ 4:27 PM
361kj
83rpm
42%
18mph
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Monday 11/20/23 @ 3:57 PM
373kj
81rpm
43%
18mph
Tuesday 9/26/23 @ 11:27 PM
✅
379kj
84rpm
41%
18mph
Sunday 10/1/23 @ 8:43 PM
349kj
83rpm
48%
18mph
Saturday 9/23/23 @ 6:14 PM
✅
365kj
84rpm
41%
18mph
Friday 9/29/23 @ 10:10 PM
328kj
91rpm
44%
17mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Sunday 4/16/23 @ 4:36 PM
✅
348kj
88rpm
40%
18mph
Saturday 4/15/23 @ 3:43 PM
✅
522kj
90rpm
41%
19mph
Saturday 4/15/23 @ 3:11 PM
455kj
90rpm
40%
18mph
Thursday 1/5/23 @ 12:18 AM
✅
116kj
87rpm
39%
18mph
Wednesday 1/4/23 @ 5:59 PM
108kj
86rpm
39%
17mph
Sunday 10/3/21 @ 7:31 PM
✅
346kj
94rpm
38%
18mph
Thursday 1/13/22 @ 6:18 PM
345kj
90rpm
41%
18mph
Thursday 11/18/21 @ 11:43 AM
✅
345kj
88rpm
39%
18mph
Thursday 11/18/21 @ 3:0 AM
311kj
95rpm
52%
17mph
Workouts
358
kj
Monday 1/15/24
361
kj
Friday 9/9/22
328
kj
Friday 9/29/23
455
kj
Saturday 4/15/23
345
kj
Thursday 1/13/22
311
kj
Thursday 11/18/21