Shake and Bake
Workouts
Thursday 3/31/22 @ 11:2 AM
381kj
84rpm
42%
18mph
Sunday 12/10/23 @ 6:59 PM
✅
503kj
81rpm
49%
21mph
Wednesday 4/12/23 @ 10:16 PM
371kj
81rpm
43%
18mph
Monday 4/10/23 @ 11:8 PM
✅
506kj
81rpm
49%
21mph
Thursday 9/28/23 @ 10:16 PM
373kj
86rpm
41%
18mph
Thursday 10/5/23 @ 9:37 PM
✅
533kj
83rpm
49%
21mph
Saturday 5/20/23 @ 1:54 PM
349kj
98rpm
35%
17mph
Wednesday 5/10/23 @ 9:56 PM
✅
483kj
88rpm
45%
20mph
Tuesday 1/17/23 @ 12:9 PM
376kj
86rpm
42%
18mph
Tuesday 1/17/23 @ 10:49 PM
✅
525kj
83rpm
49%
21mph
Monday 12/5/22 @ 12:7 PM
501kj
90rpm
41%
18mph
Saturday 3/20/21 @ 6:8 PM
✅
710kj
85rpm
49%
21mph
Tuesday 3/22/22 @ 11:0 AM
391kj
87rpm
41%
18mph
Thursday 3/24/22 @ 10:37 PM
✅
514kj
80rpm
50%
21mph
Saturday 1/22/22 @ 10:8 PM
517kj
89rpm
41%
19mph
Friday 1/21/22 @ 11:31 PM
✅
654kj
81rpm
49%
21mph
Friday 10/15/21 @ 9:14 PM
250kj
80rpm
44%
18mph
Wednesday 10/6/21 @ 12:32 AM
✅
312kj
84rpm
47%
20mph
Tuesday 10/12/21 @ 10:59 AM
367kj
84rpm
41%
18mph
Monday 10/11/21 @ 10:12 PM
✅
503kj
79rpm
48%
21mph
Workouts
371
kj
Wednesday 4/12/23
373
kj
Thursday 9/28/23
376
kj
Tuesday 1/17/23
501
kj
Monday 12/5/22
517
kj
Saturday 1/22/22