Shake and Bake
Workouts
Wednesday 8/30/23 @ 11:34 AM
✅
375kj
86rpm
42%
18mph
Monday 5/9/22 @ 11:50 PM
244kj
85rpm
35%
16mph
Friday 2/17/23 @ 12:30 AM
✅
387kj
85rpm
41%
18mph
Thursday 6/23/22 @ 1:59 AM
253kj
82rpm
36%
15mph
Thursday 4/28/22 @ 11:59 PM
✅
382kj
80rpm
48%
18mph
Friday 4/29/22 @ 10:10 AM
253kj
79rpm
37%
16mph
Monday 4/25/22 @ 11:25 AM
✅
377kj
90rpm
43%
18mph
Wednesday 4/27/22 @ 10:12 AM
252kj
82rpm
35%
15mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Saturday 3/26/22 @ 12:58 PM
346kj
83rpm
35%
16mph
Tuesday 1/11/22 @ 12:16 PM
✅
388kj
84rpm
42%
18mph
Monday 1/10/22 @ 5:56 PM
247kj
84rpm
34%
15mph
Sunday 1/9/22 @ 11:5 PM
✅
213kj
82rpm
40%
17mph
Sunday 1/2/22 @ 12:32 AM
158kj
79rpm
36%
15mph
Friday 5/28/21 @ 7:27 PM
✅
87kj
72rpm
37%
14mph
Saturday 8/14/21 @ 9:34 PM
74kj
72rpm
33%
13mph
Monday 5/24/21 @ 11:38 AM
✅
100kj
88rpm
38%
17mph
Sunday 5/2/21 @ 2:22 PM
81kj
90rpm
33%
16mph
Tuesday 6/8/21 @ 11:52 AM
✅
119kj
82rpm
41%
17mph
Friday 7/9/21 @ 10:50 AM
93kj
78rpm
37%
16mph
Workouts
244
kj
Monday 5/9/22
252
kj
Wednesday 4/27/22
346
kj
Saturday 3/26/22
81
kj
Sunday 5/2/21