Shake and Bake

Workouts

Tuesday 6/23/20 @ 4:34 PM
245kj
80rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 11:16 AM
✅
276kj
85rpm
36%
16mph
Wednesday 6/17/20 @ 10:43 PM
245kj
76rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/19/20 @ 11:17 AM
✅
279kj
80rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
245 kj
Tuesday 6/23/20
✅ 276 kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
245 kj
Wednesday 6/17/20
✅ 279 kj
Friday 6/19/20