Shake and Bake
Workouts
Monday 8/8/22 @ 11:21 PM
336kj
77rpm
51%
20mph
Tuesday 8/2/22 @ 10:29 PM
✅
338kj
71rpm
54%
21mph
Tuesday 5/31/22 @ 8:23 PM
219kj
76rpm
51%
20mph
Tuesday 7/19/22 @ 4:25 PM
✅
225kj
70rpm
54%
20mph
Sunday 7/10/22 @ 6:24 PM
152kj
78rpm
44%
18mph
Thursday 7/14/22 @ 4:34 PM
✅
155kj
71rpm
46%
18mph
Thursday 12/2/21 @ 8:41 PM
✅
214kj
81rpm
50%
20mph
Sunday 1/2/22 @ 3:11 AM
119kj
76rpm
40%
16mph
Thursday 9/10/20 @ 8:52 PM
295kj
77rpm
49%
19mph
Wednesday 2/24/21 @ 6:49 PM
✅
323kj
70rpm
54%
20mph
Wednesday 11/4/20 @ 9:16 PM
423kj
73rpm
49%
19mph
Monday 11/2/20 @ 10:10 PM
✅
493kj
64rpm
57%
20mph
Friday 8/7/20 @ 8:2 PM
176kj
72rpm
49%
18mph
Tuesday 8/18/20 @ 9:34 PM
✅
198kj
73rpm
51%
19mph
Saturday 5/9/20 @ 1:57 PM
235kj
69rpm
48%
18mph
Monday 3/9/20 @ 9:32 PM
✅
332kj
68rpm
55%
20mph
Thursday 3/26/20 @ 11:4 PM
185kj
84rpm
45%
19mph
Friday 5/1/20 @ 9:53 PM
✅
194kj
81rpm
47%
19mph
Wednesday 2/19/20 @ 11:50 PM
256kj
78rpm
46%
18mph
Thursday 2/20/20 @ 9:42 PM
✅
271kj
73rpm
49%
19mph