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Shake and Bake
bignoggin
Twin Cities, MN
119 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
0
Beat bignoggin
Workouts
Previous Workouts
Next Workouts
Thursday 8/20/20 @ 9:46 PM
✅
513
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 4:13 PM
367
kj
83
rpm
43
%
18
mph
Monday 7/15/19 @ 7:7 PM
✅
729
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 8:8 PM
466
kj
78
rpm
44
%
18
mph
Friday 1/5/18 @ 10:22 PM
✅
548
kj
87
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/10/18 @ 5:20 PM
300
kj
82
rpm
40
%
17
mph
Monday 11/26/18 @ 7:35 PM
✅
368
kj
90
rpm
47
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/27/18 @ 3:6 AM
193
kj
77
rpm
41
%
17
mph
Monday 4/23/18 @ 12:18 AM
✅
551
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 12:12 AM
404
kj
79
rpm
46
%
19
mph
Thursday 7/26/18 @ 9:25 PM
✅
531
kj
79
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/9/18 @ 9:58 PM
377
kj
80
rpm
44
%
19
mph
Tuesday 11/6/18 @ 11:15 PM
✅
393
kj
92
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 5:23 PM
275
kj
84
rpm
44
%
19
mph
Monday 6/4/18 @ 9:8 PM
✅
568
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/1/18 @ 8:34 PM
404
kj
78
rpm
47
%
19
mph
Saturday 12/16/17 @ 5:38 PM
✅
1107
kj
84
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/23/18 @ 9:13 PM
684
kj
79
rpm
43
%
18
mph
Saturday 3/24/18 @ 4:38 PM
✅
740
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/27/18 @ 2:30 AM
426
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
bignoggin
Twin Cities, MN
119 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
0
Beat bignoggin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
513
kj
Thursday 8/20/20
367
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Monday 7/15/19
466
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Friday 1/5/18
300
kj
Saturday 3/10/18
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Monday 11/26/18
193
kj
Tuesday 11/27/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Monday 4/23/18
404
kj
Sunday 11/11/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
531
kj
Thursday 7/26/18
377
kj
Friday 11/9/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 11/6/18
275
kj
Tuesday 11/6/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Monday 6/4/18
404
kj
Monday 10/1/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1107
kj
Saturday 12/16/17
684
kj
Monday 4/23/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
740
kj
Saturday 3/24/18
426
kj
Tuesday 3/27/18
Previous Workouts
Next Workouts