Shake and Bake
Workouts
Saturday 9/9/23 @ 11:59 AM
✅
482kj
84rpm
47%
20mph
Thursday 7/6/23 @ 9:57 PM
326kj
80rpm
42%
18mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Sunday 11/29/20 @ 10:7 PM
685kj
82rpm
49%
21mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Sunday 5/8/22 @ 10:48 PM
438kj
85rpm
45%
20mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
Thursday 1/7/21 @ 12:31 AM
121kj
30rpm
15%
7mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Monday 9/21/20 @ 8:59 PM
673kj
82rpm
49%
21mph
Saturday 8/22/20 @ 1:30 PM
✅
707kj
88rpm
48%
21mph
Friday 11/29/19 @ 3:0 PM
644kj
73rpm
51%
20mph
Saturday 5/16/20 @ 12:57 PM
✅
688kj
87rpm
47%
21mph
Saturday 5/16/20 @ 4:7 PM
687kj
82rpm
50%
21mph
Monday 4/20/20 @ 11:49 PM
✅
539kj
89rpm
47%
21mph
Monday 4/20/20 @ 10:41 PM
512kj
82rpm
48%
20mph
Thursday 4/9/20 @ 11:54 PM
✅
519kj
92rpm
46%
21mph
Friday 4/10/20 @ 9:5 PM
470kj
83rpm
47%
20mph
Monday 11/4/19 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 7:15 PM
✅
45kj
70rpm
37%
14mph
Workouts
685
kj
Sunday 11/29/20
438
kj
Sunday 5/8/22
121
kj
Thursday 1/7/21
673
kj
Monday 9/21/20
687
kj
Saturday 5/16/20
470
kj
Friday 4/10/20