Shake and Bake
Workouts
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Friday 5/8/20 @ 8:29 PM
314kj
75rpm
51%
20mph
Tuesday 4/14/20 @ 1:1 AM
✅
239kj
84rpm
50%
21mph
Saturday 4/18/20 @ 4:55 PM
185kj
75rpm
48%
19mph
Wednesday 4/1/20 @ 11:45 PM
✅
264kj
92rpm
48%
22mph
Wednesday 4/1/20 @ 9:51 PM
185kj
75rpm
48%
19mph
Sunday 9/22/19 @ 12:32 PM
✅
327kj
87rpm
47%
20mph
Wednesday 10/2/19 @ 10:28 AM
269kj
74rpm
48%
19mph
Saturday 7/27/19 @ 9:22 PM
✅
401kj
90rpm
49%
22mph
Wednesday 4/10/19 @ 10:30 AM
271kj
63rpm
54%
19mph
Sunday 6/16/19 @ 2:21 AM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 10:24 AM
✅
301kj
75rpm
50%
20mph
Saturday 4/27/19 @ 6:51 AM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 10:25 AM
✅
253kj
72rpm
47%
18mph
Monday 2/25/19 @ 12:29 AM
✅
475kj
84rpm
47%
20mph
Saturday 3/2/19 @ 3:54 PM
336kj
81rpm
42%
18mph
Saturday 10/6/18 @ 12:3 AM
✅
209kj
0rpm
0%
0mph
Thursday 12/20/18 @ 11:57 PM
114kj
84rpm
37%
16mph
Thursday 12/6/18 @ 7:0 PM
✅
197kj
88rpm
45%
20mph
Wednesday 12/12/18 @ 10:30 AM
112kj
78rpm
40%
16mph