Shake and Bake
Workouts
Monday 5/3/21 @ 9:0 PM
✅
548kj
83rpm
51%
21mph
Monday 5/3/21 @ 9:0 PM
261kj
80rpm
38%
16mph
Tuesday 12/1/20 @ 11:22 AM
✅
540kj
86rpm
49%
21mph
Wednesday 2/10/21 @ 11:4 PM
239kj
81rpm
36%
15mph
Wednesday 5/13/20 @ 1:34 PM
✅
318kj
87rpm
47%
20mph
Sunday 11/22/20 @ 12:2 PM
150kj
83rpm
35%
15mph
Friday 10/30/20 @ 12:39 PM
✅
512kj
83rpm
49%
21mph
Wednesday 11/18/20 @ 10:30 PM
225kj
78rpm
37%
15mph
Tuesday 11/10/20 @ 1:3 AM
✅
529kj
87rpm
48%
21mph
Monday 11/9/20 @ 11:4 AM
211kj
80rpm
35%
15mph
Friday 8/28/20 @ 11:37 PM
✅
338kj
83rpm
49%
21mph
Sunday 8/2/20 @ 5:6 PM
158kj
73rpm
42%
17mph
Wednesday 7/24/19 @ 12:24 PM
✅
372kj
87rpm
49%
22mph
Thursday 7/25/19 @ 12:14 AM
211kj
72rpm
45%
17mph
Workouts
239
kj
Wednesday 2/10/21
150
kj
Sunday 11/22/20
225
kj
Wednesday 11/18/20
211
kj
Monday 11/9/20
158
kj
Sunday 8/2/20