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Shake and Bake
bigmonkey1
Tempe, AZ
111 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
13
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Wednesday 9/2/20 @ 1:18 PM
✅
531
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/30/20 @ 3:6 PM
385
kj
87
rpm
42
%
19
mph
Thursday 5/28/20 @ 12:23 AM
✅
709
kj
94
rpm
46
%
21
mph
60 min 80s Ride
Christine D'Ercole
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Saturday 9/7/19 @ 1:58 PM
555
kj
85
rpm
45
%
19
mph
Wednesday 4/15/20 @ 12:24 AM
✅
345
kj
84
rpm
49
%
21
mph
30 min Country Ride
Hannah Corbin
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Friday 4/3/20 @ 7:52 PM
318
kj
87
rpm
46
%
20
mph
Thursday 10/17/19 @ 9:42 PM
✅
253
kj
87
rpm
49
%
22
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 10/17/19 @ 3:6 PM
177
kj
82
rpm
45
%
19
mph
Saturday 7/13/19 @ 10:35 PM
✅
377
kj
87
rpm
50
%
22
mph
30 min Groove Ride
Emma Lovewell
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Share
Tuesday 7/2/19 @ 5:27 PM
321
kj
77
rpm
51
%
20
mph
Wednesday 10/2/19 @ 12:50 PM
✅
178
kj
89
rpm
47
%
21
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 9/24/19 @ 4:2 PM
129
kj
80
rpm
45
%
19
mph
Saturday 7/13/19 @ 12:13 PM
180
kj
87
rpm
43
%
19
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Thursday 7/18/19 @ 2:30 PM
✅
182
kj
82
rpm
45
%
19
mph
Saturday 4/6/19 @ 2:47 AM
✅
222
kj
86
rpm
47
%
21
mph
20 min Low Impact Ride
Olivia Amato
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Share
Friday 4/5/19 @ 1:54 PM
184
kj
85
rpm
44
%
19
mph
Thursday 2/28/19 @ 12:33 AM
✅
105
kj
88
rpm
45
%
20
mph
10 min Low Impact Ride
Jess King
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Share
Thursday 3/28/19 @ 11:1 AM
81
kj
85
rpm
42
%
18
mph
Tuesday 2/26/19 @ 1:38 AM
✅
333
kj
78
rpm
51
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 2/25/19 @ 5:26 PM
292
kj
78
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
111 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
13
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
531
kj
Wednesday 9/2/20
385
kj
Thursday 7/30/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
✅
709
kj
Thursday 5/28/20
555
kj
Saturday 9/7/19
30 min Country Ride
Hannah Corbin
View Class
Share
✅
345
kj
Wednesday 4/15/20
318
kj
Friday 4/3/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
253
kj
Thursday 10/17/19
177
kj
Thursday 10/17/19
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
377
kj
Saturday 7/13/19
321
kj
Tuesday 7/2/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
178
kj
Wednesday 10/2/19
129
kj
Tuesday 9/24/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
180
kj
Saturday 7/13/19
✅
182
kj
Thursday 7/18/19
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
222
kj
Saturday 4/6/19
184
kj
Friday 4/5/19
10 min Low Impact Ride
Jess King
View Class
Share
✅
105
kj
Thursday 2/28/19
81
kj
Thursday 3/28/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
333
kj
Tuesday 2/26/19
292
kj
Monday 2/25/19
Previous Workouts
Next Workouts