Shake and Bake

Workouts

Friday 2/26/21 @ 2:11 AM
βœ…
537kj
82rpm
51%
21mph
45 min 2000s Ride
Kendall Toole
Monday 3/8/21 @ 4:51 PM
466kj
74rpm
52%
20mph
Wednesday 8/5/20 @ 1:24 AM
βœ…
376kj
83rpm
51%
22mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 7/27/20 @ 8:23 PM
300kj
77rpm
49%
20mph
Monday 3/16/20 @ 2:44 AM
βœ…
552kj
86rpm
49%
21mph
45 min Sweat Steady Ride
Jess King
Saturday 3/14/20 @ 3:45 PM
481kj
78rpm
50%
20mph
Tuesday 3/10/20 @ 1:26 PM
βœ…
533kj
83rpm
50%
21mph
45 min Pop Ride
Jenn Sherman
Monday 3/9/20 @ 9:36 AM
438kj
76rpm
49%
20mph
Friday 2/28/20 @ 10:56 PM
βœ…
556kj
88rpm
49%
22mph
45 min BHM: Live DJ Ride
Robin ArzΓ³n
Saturday 2/29/20 @ 10:38 PM
478kj
78rpm
50%
20mph
Wednesday 12/11/19 @ 12:52 PM
βœ…
188kj
82rpm
52%
22mph
15 min Move for More: Climb Ride
Christine D'Ercole
Wednesday 12/11/19 @ 7:8 PM
146kj
82rpm
46%
20mph
Monday 9/17/18 @ 11:32 AM
βœ…
514kj
0rpm
0%
0mph
45 min Live DJ Ride
Jess King
Saturday 9/15/18 @ 6:55 PM
477kj
76rpm
51%
20mph
Sunday 9/16/18 @ 8:33 PM
36kj
0rpm
0%
0mph
60 min Pop Ride
Jenn Sherman
Sunday 7/8/18 @ 2:28 PM
βœ…
680kj
78rpm
52%
21mph
Monday 2/12/18 @ 2:28 AM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 2/10/18 @ 4:41 PM
βœ…
491kj
79rpm
51%
21mph
Tuesday 11/7/17 @ 1:0 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 11/7/17 @ 6:13 PM
βœ…
468kj
77rpm
50%
20mph

Workouts

45 min 2000s Ride
Kendall Toole
βœ… 537 kj
Friday 2/26/21
466 kj
Monday 3/8/21
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 376 kj
Wednesday 8/5/20
300 kj
Monday 7/27/20
45 min Sweat Steady Ride
Jess King
βœ… 552 kj
Monday 3/16/20
481 kj
Saturday 3/14/20
45 min Pop Ride
Jenn Sherman
βœ… 533 kj
Tuesday 3/10/20
438 kj
Monday 3/9/20
45 min BHM: Live DJ Ride
Robin ArzΓ³n
βœ… 556 kj
Friday 2/28/20
478 kj
Saturday 2/29/20
15 min Move for More: Climb Ride
Christine D'Ercole
βœ… 188 kj
Wednesday 12/11/19
146 kj
Wednesday 12/11/19
45 min Live DJ Ride
Jess King
βœ… 514 kj
Monday 9/17/18
477 kj
Saturday 9/15/18
60 min Pop Ride
Jenn Sherman
36 kj
Sunday 9/16/18
βœ… 680 kj
Sunday 7/8/18
45 min Sweat Steady Ride
Jess King
kj
Monday 2/12/18
βœ… 491 kj
Saturday 2/10/18
45 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 11/7/17
βœ… 468 kj
Tuesday 11/7/17