Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Tuesday 2/16/21 @ 12:56 PM
178kj
90rpm
36%
16mph
Wednesday 9/30/20 @ 11:27 AM
✅
568kj
89rpm
48%
22mph
Wednesday 10/27/21 @ 1:37 AM
303kj
84rpm
38%
17mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Saturday 12/7/19 @ 2:32 AM
265kj
81rpm
38%
16mph
Wednesday 9/16/20 @ 11:28 PM
✅
548kj
92rpm
47%
21mph
Monday 9/21/20 @ 2:29 AM
276kj
82rpm
39%
16mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Monday 12/9/19 @ 2:3 AM
367kj
80rpm
39%
16mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Wednesday 6/19/19 @ 1:40 AM
186kj
81rpm
39%
16mph
Saturday 5/16/20 @ 12:57 PM
✅
688kj
87rpm
47%
21mph
Saturday 5/16/20 @ 9:3 PM
394kj
83rpm
39%
17mph
Monday 4/20/20 @ 11:49 PM
✅
539kj
89rpm
47%
21mph
Wednesday 4/24/19 @ 12:26 AM
296kj
83rpm
39%
17mph
Tuesday 3/31/20 @ 12:10 AM
✅
535kj
91rpm
46%
21mph
Tuesday 3/31/20 @ 1:28 AM
287kj
82rpm
39%
17mph
Thursday 3/14/19 @ 1:21 AM
✅
608kj
81rpm
48%
20mph
Sunday 2/10/19 @ 10:44 PM
366kj
77rpm
40%
16mph
bigmonkey1
Tempe, AZ
148
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
2
Workouts
178
kj
Tuesday 2/16/21
303
kj
Wednesday 10/27/21
265
kj
Saturday 12/7/19
276
kj
Monday 9/21/20
367
kj
Monday 12/9/19
186
kj
Wednesday 6/19/19
394
kj
Saturday 5/16/20