Shake and Bake
VS
Workouts
Friday 5/12/23 @ 11:51 PM
✅
489kj
89rpm
45%
20mph
Tuesday 5/9/23 @ 2:24 PM
281kj
69rpm
42%
16mph
Wednesday 3/29/23 @ 2:54 PM
✅
466kj
91rpm
43%
20mph
Tuesday 3/21/23 @ 2:8 PM
293kj
75rpm
40%
16mph
Tuesday 7/5/22 @ 11:16 PM
✅
544kj
89rpm
47%
21mph
Monday 2/22/21 @ 2:49 PM
384kj
75rpm
44%
18mph
Wednesday 6/8/22 @ 1:32 PM
✅
503kj
93rpm
45%
21mph
Thursday 6/9/22 @ 1:52 PM
375kj
70rpm
49%
18mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Saturday 2/19/22 @ 6:58 PM
✅
55kj
85rpm
35%
16mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Wednesday 6/24/20 @ 2:1 PM
243kj
80rpm
44%
18mph
Tuesday 6/23/20 @ 11:8 PM
✅
516kj
87rpm
48%
21mph
Tuesday 6/23/20 @ 2:14 PM
400kj
77rpm
46%
19mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Saturday 6/20/20 @ 3:30 PM
889kj
74rpm
50%
20mph
Saturday 3/28/20 @ 5:29 PM
✅
334kj
92rpm
45%
21mph
Friday 2/28/20 @ 3:21 PM
264kj
78rpm
46%
19mph
Thursday 6/20/19 @ 9:25 PM
✅
503kj
89rpm
46%
21mph
Monday 9/16/19 @ 2:6 PM
416kj
77rpm
47%
19mph
bigmonkey1
Tempe, AZ
204
🔥
VS
1_littlevictory
#PDX Beaverton, OR
5
Workouts
281
kj
Tuesday 5/9/23
375
kj
Thursday 6/9/22
243
kj
Wednesday 6/24/20
400
kj
Tuesday 6/23/20
889
kj
Saturday 6/20/20
264
kj
Friday 2/28/20