Shake and Bake

Workouts

Monday 1/31/22 @ 9:19 PM
362kj
58rpm
64%
21mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 2:5 AM
182kj
73rpm
42%
16mph
Thursday 11/4/21 @ 11:51 PM
351kj
59rpm
62%
21mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 10:33 PM
159kj
67rpm
42%
15mph
Thursday 8/12/21 @ 6:25 PM
343kj
58rpm
64%
21mph
30 min Aretha Franklin Ride
Robin Arzón
Monday 8/16/21 @ 7:44 PM
160kj
70rpm
41%
15mph
Friday 4/30/21 @ 4:26 PM
341kj
60rpm
62%
21mph
30 min Pop Ride
Olivia Amato
Sunday 5/2/21 @ 3:26 PM
156kj
63rpm
43%
15mph
Monday 4/19/21 @ 6:40 PM
337kj
60rpm
61%
21mph
30 min Sweat Steady Ride
Jess King
Monday 4/19/21 @ 10:5 PM
196kj
70rpm
44%
17mph
Friday 4/2/21 @ 6:26 PM
336kj
62rpm
59%
21mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:25 PM
177kj
68rpm
44%
16mph
Friday 3/5/21 @ 9:28 PM
313kj
65rpm
56%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 12:18 AM
170kj
68rpm
42%
16mph
Sunday 3/7/21 @ 3:43 PM
309kj
63rpm
57%
20mph
30 min Hip Hop Ride
Alex Toussaint
Friday 3/5/21 @ 12:4 AM
192kj
67rpm
45%
16mph
Friday 8/2/19 @ 5:21 PM
380kj
64rpm
61%
22mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/20/21 @ 1:33 AM
190kj
65rpm
46%
17mph
Friday 1/29/21 @ 4:58 PM
286kj
72rpm
50%
20mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 11:47 PM
173kj
66rpm
43%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
362 kj
Monday 1/31/22
182 kj
Tuesday 2/1/22
30 min The Jess King Experience
Jess King
351 kj
Thursday 11/4/21
159 kj
Friday 11/5/21
30 min Aretha Franklin Ride
Robin Arzón
343 kj
Thursday 8/12/21
160 kj
Monday 8/16/21
30 min Pop Ride
Olivia Amato
341 kj
Friday 4/30/21
156 kj
Sunday 5/2/21
30 min Sweat Steady Ride
Jess King
337 kj
Monday 4/19/21
196 kj
Monday 4/19/21
30 min Verzuz Two for One Ride
Cody & Emma
336 kj
Friday 4/2/21
177 kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
313 kj
Friday 3/5/21
170 kj
Thursday 3/11/21
30 min Hip Hop Ride
Alex Toussaint
309 kj
Sunday 3/7/21
192 kj
Friday 3/5/21
30 min Lizzo Ride
Robin Arzón
380 kj
Friday 8/2/19
190 kj
Saturday 2/20/21
30 min Post Malone Ride
Ally Love
286 kj
Friday 1/29/21
173 kj
Thursday 1/28/21