Shake and Bake

Workouts

Friday 3/12/21 @ 7:25 PM
315kj
65rpm
56%
20mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/10/21 @ 11:1 AM
173kj
0rpm
0%
0mph
Sunday 1/24/21 @ 4:23 PM
287kj
72rpm
50%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 4:59 PM
259kj
0rpm
0%
0mph
Thursday 10/1/20 @ 8:14 PM
375kj
63rpm
62%
22mph
30 min Power Zone Ride
Olivia Amato
Sunday 4/12/20 @ 8:49 PM
268kj
149rpm
0%
0mph
Thursday 7/2/20 @ 9:11 PM
521kj
61rpm
61%
21mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 1:9 AM
499kj
156rpm
0%
0mph
Thursday 4/30/20 @ 10:29 PM
385kj
63rpm
62%
22mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/24/19 @ 10:12 PM
134kj
71rpm
37%
14mph
Thursday 2/13/20 @ 2:28 AM
361kj
63rpm
61%
21mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 1:22 AM
350kj
159rpm
0%
0mph
Sunday 12/29/19 @ 11:8 PM
341kj
66rpm
57%
21mph
30 min Best of the Decade Ride
Alex Toussaint
Saturday 12/28/19 @ 9:28 PM
349kj
169rpm
0%
0mph
Saturday 10/26/19 @ 7:4 PM
362kj
62rpm
61%
21mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 10/28/19 @ 9:30 AM
364kj
0rpm
0%
0mph
Friday 10/4/19 @ 8:19 PM
356kj
61rpm
61%
21mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 6:49 PM
380kj
72rpm
57%
22mph
30 min Club Bangers Ride
Alex Toussaint
Friday 9/6/19 @ 10:3 AM
354kj
0rpm
0%
0mph

Workouts

30 min HIIT & Hills Ride
Ally Love
315 kj
Friday 3/12/21
173 kj
Wednesday 3/10/21
30 min Sundays with Love
Ally Love
287 kj
Sunday 1/24/21
259 kj
Sunday 1/17/21
30 min Power Zone Ride
Olivia Amato
375 kj
Thursday 10/1/20
268 kj
Sunday 4/12/20
45 min All For One Ride
Multiple Instructors
521 kj
Thursday 7/2/20
499 kj
Monday 7/6/20
30 min Hip Hop Ride
Alex Toussaint
385 kj
Thursday 4/30/20
134 kj
Monday 6/24/19
30 min BHM: Hip Hop Ride
Kendall Toole
361 kj
Thursday 2/13/20
350 kj
Friday 2/14/20
30 min Best of the Decade Ride
Alex Toussaint
341 kj
Sunday 12/29/19
349 kj
Saturday 12/28/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
362 kj
Saturday 10/26/19
364 kj
Monday 10/28/19
30 min The Jess King Experience
Jess King
356 kj
Friday 10/4/19
kj
Friday 10/4/19
30 min Club Bangers Ride
Alex Toussaint
380 kj
Wednesday 7/10/19
354 kj
Friday 9/6/19