Shake and Bake
Workouts
Sunday 1/2/22 @ 4:51 PM
✅
331kj
58rpm
59%
21mph
Thursday 12/10/20 @ 7:12 PM
202kj
71rpm
44%
17mph
Thursday 11/5/20 @ 11:42 AM
✅
182kj
75rpm
48%
19mph
Monday 11/9/20 @ 1:42 PM
171kj
72rpm
47%
17mph
Wednesday 11/27/19 @ 2:19 PM
✅
241kj
66rpm
59%
21mph
Saturday 9/12/20 @ 9:37 PM
175kj
72rpm
48%
18mph
Thursday 8/27/20 @ 1:58 PM
✅
375kj
62rpm
62%
22mph
Monday 8/31/20 @ 9:31 PM
235kj
74rpm
46%
18mph
Tuesday 8/25/20 @ 7:58 PM
✅
365kj
64rpm
60%
22mph
Monday 8/24/20 @ 3:12 PM
184kj
54rpm
47%
13mph
Thursday 6/18/20 @ 9:29 PM
✅
361kj
61rpm
62%
21mph
Wednesday 6/17/20 @ 10:23 PM
223kj
77rpm
44%
17mph
Sunday 1/19/20 @ 10:58 PM
✅
378kj
63rpm
62%
22mph
Wednesday 6/3/20 @ 10:14 PM
195kj
79rpm
41%
17mph
Friday 3/27/20 @ 7:3 PM
✅
373kj
63rpm
62%
22mph
Sunday 3/29/20 @ 8:57 PM
183kj
71rpm
41%
15mph
Friday 1/24/20 @ 3:13 PM
✅
356kj
62rpm
61%
21mph
Friday 3/6/20 @ 12:28 AM
192kj
76rpm
42%
16mph
Thursday 2/13/20 @ 2:28 AM
✅
361kj
63rpm
61%
21mph
Saturday 2/15/20 @ 1:58 PM
172kj
74rpm
40%
16mph
Workouts
223
kj
Wednesday 6/17/20
183
kj
Sunday 3/29/20