Shake and Bake

Workouts

Friday 12/17/21 @ 9:25 PM
366kj
58rpm
64%
22mph
30 min Holiday Vacation Ride
Robin Arzón
Monday 12/20/21 @ 12:27 PM
104kj
66rpm
36%
13mph
Tuesday 5/18/21 @ 6:15 PM
362kj
62rpm
62%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:32 PM
151kj
69rpm
41%
15mph
Thursday 3/4/21 @ 3:28 PM
517kj
66rpm
51%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 12:27 PM
298kj
72rpm
39%
15mph
Wednesday 12/18/19 @ 6:3 PM
362kj
62rpm
61%
21mph
30 min R&B Ride
Alex Toussaint
Wednesday 4/21/21 @ 9:32 AM
140kj
72rpm
38%
15mph
Wednesday 2/24/21 @ 8:13 PM
551kj
65rpm
54%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 1:19 PM
323kj
83rpm
35%
15mph
Thursday 12/31/20 @ 11:58 AM
276kj
65rpm
53%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 11:42 AM
142kj
72rpm
38%
15mph
Saturday 11/14/20 @ 1:40 PM
311kj
66rpm
55%
20mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 11:59 PM
150kj
71rpm
40%
15mph
Friday 9/11/20 @ 12:43 PM
351kj
63rpm
60%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 11:34 AM
170kj
74rpm
41%
16mph
Saturday 10/17/20 @ 6:34 PM
556kj
71rpm
50%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/8/20 @ 9:31 AM
308kj
80rpm
37%
15mph
Saturday 10/10/20 @ 2:28 PM
614kj
72rpm
51%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/1/20 @ 5:56 AM
337kj
85rpm
35%
15mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
366 kj
Friday 12/17/21
104 kj
Monday 12/20/21
30 min Hip Hop Ride
Alex Toussaint
362 kj
Tuesday 5/18/21
151 kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
517 kj
Thursday 3/4/21
298 kj
Saturday 3/6/21
30 min R&B Ride
Alex Toussaint
362 kj
Wednesday 12/18/19
140 kj
Wednesday 4/21/21
60 min Power Zone Ride
Matt Wilpers
551 kj
Wednesday 2/24/21
323 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
276 kj
Thursday 12/31/20
142 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
311 kj
Saturday 11/14/20
150 kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
351 kj
Friday 9/11/20
170 kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
556 kj
Saturday 10/17/20
308 kj
Thursday 10/8/20
60 min Power Zone Ride
Matt Wilpers
614 kj
Saturday 10/10/20
337 kj
Thursday 10/1/20