Shake and Bake
Workouts
Wednesday 1/10/24 @ 7:4 PM
✅
333kj
69rpm
55%
21mph
Saturday 1/13/24 @ 3:33 PM
171kj
71rpm
41%
16mph
Tuesday 12/6/22 @ 12:30 PM
✅
200kj
62rpm
56%
20mph
Friday 12/23/22 @ 2:34 PM
134kj
76rpm
42%
17mph
Thursday 12/8/22 @ 7:41 PM
✅
330kj
57rpm
63%
21mph
Monday 12/19/22 @ 12:26 PM
184kj
76rpm
40%
16mph
Sunday 1/2/22 @ 4:51 PM
✅
331kj
58rpm
59%
21mph
Saturday 12/12/20 @ 5:8 PM
201kj
81rpm
40%
17mph
Sunday 10/31/21 @ 10:58 AM
✅
328kj
61rpm
59%
21mph
Thursday 5/6/21 @ 1:15 PM
160kj
81rpm
37%
15mph
Sunday 1/24/21 @ 4:23 PM
✅
287kj
72rpm
50%
20mph
Monday 1/18/21 @ 12:35 PM
199kj
76rpm
41%
17mph
Monday 12/21/20 @ 9:29 PM
✅
321kj
66rpm
56%
20mph
Monday 12/21/20 @ 12:42 PM
188kj
76rpm
40%
16mph
Thursday 11/26/20 @ 7:45 PM
✅
455kj
64rpm
56%
20mph
Thursday 11/26/20 @ 2:44 PM
305kj
72rpm
46%
17mph
Monday 11/2/20 @ 6:43 PM
✅
320kj
66rpm
56%
20mph
Monday 11/2/20 @ 12:24 PM
216kj
78rpm
43%
17mph
Tuesday 8/25/20 @ 7:58 PM
✅
365kj
64rpm
60%
22mph
Wednesday 8/26/20 @ 12:47 PM
189kj
69rpm
43%
16mph
Workouts
184
kj
Monday 12/19/22
305
kj
Thursday 11/26/20