Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
23
VS
Workouts
Friday 10/23/20 @ 12:29 PM
472kj
68rpm
48%
17mph
Sunday 9/6/20 @ 11:57 AM
✅
630kj
76rpm
50%
20mph
Monday 8/17/20 @ 12:17 PM
278kj
71rpm
50%
19mph
Sunday 8/16/20 @ 4:30 PM
✅
328kj
78rpm
50%
21mph
Tuesday 12/31/19 @ 1:5 PM
393kj
86rpm
43%
19mph
Tuesday 6/16/20 @ 12:3 PM
✅
418kj
94rpm
41%
19mph
Monday 5/25/20 @ 12:43 PM
✅
405kj
75rpm
48%
19mph
Tuesday 3/3/20 @ 11:57 AM
342kj
72rpm
46%
18mph
Wednesday 9/11/19 @ 1:23 PM
247kj
71rpm
38%
15mph
Thursday 9/5/19 @ 9:39 PM
✅
402kj
94rpm
40%
19mph
Friday 5/4/18 @ 1:49 PM
300kj
75rpm
42%
17mph
Thursday 6/21/18 @ 5:26 PM
✅
389kj
72rpm
49%
19mph
Saturday 4/7/18 @ 1:17 PM
495kj
72rpm
48%
18mph
Saturday 3/31/18 @ 2:24 PM
✅
629kj
78rpm
50%
20mph
Saturday 3/24/18 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 3/21/18 @ 9:8 PM
✅
484kj
84rpm
47%
21mph
Sunday 12/17/17 @ 5:34 PM
283kj
71rpm
42%
16mph
Tuesday 10/24/17 @ 9:26 PM
✅
437kj
80rpm
47%
20mph
Monday 10/9/17 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 10/3/17 @ 9:27 PM
✅
440kj
80rpm
48%
20mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
23
VS
capttom
❤️#Ride4Kim
82
🔥
Workouts
393
kj
Tuesday 12/31/19
247
kj
Wednesday 9/11/19
495
kj
Saturday 4/7/18
kj
Saturday 3/24/18
283
kj
Sunday 12/17/17