Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:28 PM
439kj
85rpm
54%
23mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Sunday 1/16/22 @ 3:40 PM
731kj
86rpm
49%
21mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 9/14/22 @ 2:27 PM
626kj
83rpm
53%
23mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 4/3/22 @ 5:37 PM
354kj
84rpm
49%
21mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 4/20/19 @ 4:43 PM
1077kj
85rpm
53%
23mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Tuesday 2/1/22 @ 1:4 PM
989kj
86rpm
50%
22mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 10/7/19 @ 2:34 PM
649kj
93rpm
49%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 1/14/19 @ 12:37 PM
1277kj
80rpm
55%
23mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Sunday 11/4/18 @ 10:33 PM
364kj
83rpm
43%
18mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Monday 5/28/18 @ 4:1 PM
510kj
84rpm
49%
21mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Workouts
731
kj
Sunday 1/16/22
626
kj
Wednesday 9/14/22
354
kj
Sunday 4/3/22
1077
kj
Saturday 4/20/19
989
kj
Tuesday 2/1/22
649
kj
Monday 10/7/19
1277
kj
Monday 1/14/19
510
kj
Monday 5/28/18