Shake and Bake
Workouts
Friday 8/6/21 @ 8:29 PM
71kj
82rpm
40%
17mph
Friday 5/7/21 @ 4:13 PM
✅
100kj
92rpm
43%
20mph
Monday 5/24/21 @ 11:48 PM
385kj
83rpm
43%
19mph
Sunday 5/9/21 @ 7:57 PM
✅
561kj
85rpm
50%
22mph
Monday 1/11/21 @ 11:40 PM
89kj
68rpm
51%
19mph
Thursday 1/14/21 @ 12:47 PM
✅
133kj
73rpm
58%
22mph
Monday 1/4/21 @ 5:49 PM
184kj
74rpm
48%
19mph
Wednesday 1/6/21 @ 5:27 PM
✅
200kj
77rpm
48%
20mph
Saturday 12/19/20 @ 4:8 AM
117kj
71rpm
42%
16mph
Saturday 1/2/21 @ 8:16 PM
✅
244kj
81rpm
52%
21mph
Tuesday 9/22/20 @ 9:30 AM
324kj
71rpm
53%
20mph
Sunday 9/20/20 @ 8:33 PM
✅
440kj
85rpm
54%
23mph
Monday 9/14/20 @ 9:8 PM
137kj
73rpm
49%
19mph
Tuesday 9/15/20 @ 12:59 AM
✅
150kj
85rpm
46%
20mph
Saturday 3/23/19 @ 3:35 PM
564kj
70rpm
58%
22mph
Sunday 3/24/19 @ 8:3 PM
✅
566kj
83rpm
52%
22mph
Thursday 3/21/19 @ 10:38 PM
✅
253kj
67rpm
60%
22mph
Monday 2/4/19 @ 9:52 PM
182kj
75rpm
47%
19mph
Thursday 2/14/19 @ 11:6 AM
233kj
74rpm
45%
18mph
Saturday 2/9/19 @ 8:22 PM
✅
283kj
81rpm
47%
19mph
Workouts
233
kj
Thursday 2/14/19