Shake and Bake
VS
Workouts
Friday 2/15/19 @ 11:23 AM
237kj
70rpm
48%
18mph
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Friday 8/6/21 @ 8:56 PM
✅
182kj
71rpm
50%
19mph
Monday 8/2/21 @ 10:9 AM
107kj
73rpm
40%
15mph
Tuesday 5/11/21 @ 11:38 PM
✅
166kj
72rpm
47%
18mph
Saturday 5/8/21 @ 11:11 AM
104kj
81rpm
36%
15mph
Monday 1/11/21 @ 11:40 PM
✅
89kj
68rpm
51%
19mph
Sunday 2/7/21 @ 5:10 PM
73kj
68rpm
47%
17mph
Tuesday 9/22/20 @ 9:30 AM
✅
324kj
71rpm
53%
20mph
Wednesday 9/23/20 @ 10:26 AM
220kj
79rpm
43%
18mph
Friday 5/15/20 @ 8:56 PM
✅
369kj
61rpm
53%
18mph
Monday 7/29/19 @ 11:24 AM
354kj
75rpm
46%
18mph
Sunday 5/10/20 @ 5:8 PM
✅
288kj
62rpm
56%
19mph
Tuesday 5/12/20 @ 2:59 PM
210kj
79rpm
42%
17mph
Sunday 3/15/20 @ 9:47 PM
✅
205kj
72rpm
52%
20mph
Saturday 3/21/20 @ 3:44 PM
137kj
81rpm
41%
17mph
Friday 3/20/20 @ 10:44 PM
✅
319kj
61rpm
59%
20mph
Tuesday 3/17/20 @ 10:53 AM
196kj
75rpm
42%
17mph
Wednesday 10/30/19 @ 12:20 AM
✅
330kj
67rpm
57%
21mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0mph
bigjonhookem
All Gas No Brakes
44
🔥
VS
agirlmomx4
Central NY 🌈
6
Workouts
237
kj
Friday 2/15/19
210
kj
Tuesday 5/12/20
196
kj
Tuesday 3/17/20
kj
Wednesday 10/30/19