Shake and Bake
VS
Workouts
Friday 6/16/23 @ 9:28 PM
✅
166kj
63rpm
52%
18mph
Friday 6/2/23 @ 12:38 PM
135kj
69rpm
44%
17mph
Thursday 5/4/23 @ 10:40 PM
36kj
64rpm
37%
13mph
Monday 4/17/23 @ 4:56 PM
✅
62kj
65rpm
45%
16mph
Sunday 2/19/23 @ 6:48 PM
131kj
78rpm
39%
16mph
Thursday 2/16/23 @ 1:15 PM
✅
135kj
73rpm
43%
16mph
Saturday 2/18/23 @ 11:2 PM
✅
108kj
77rpm
42%
17mph
Sunday 1/8/23 @ 4:48 PM
87kj
67rpm
43%
16mph
Tuesday 7/6/21 @ 9:50 PM
✅
69kj
82rpm
40%
17mph
Monday 7/12/21 @ 5:58 PM
46kj
77rpm
36%
15mph
Wednesday 3/10/21 @ 11:14 PM
✅
60kj
73rpm
40%
16mph
Monday 3/8/21 @ 7:51 PM
57kj
79rpm
38%
16mph
Wednesday 11/11/20 @ 11:58 PM
✅
310kj
63rpm
57%
20mph
Saturday 2/13/21 @ 1:45 AM
195kj
75rpm
42%
17mph
Friday 9/25/20 @ 3:0 PM
✅
335kj
70rpm
55%
21mph
Tuesday 10/6/20 @ 10:43 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 10:43 PM
✅
168kj
67rpm
50%
19mph
Sunday 8/16/20 @ 9:10 PM
124kj
72rpm
42%
16mph
Saturday 2/22/20 @ 10:59 PM
✅
402kj
68rpm
62%
22mph
Thursday 4/2/20 @ 12:19 PM
183kj
70rpm
43%
16mph
bigjonhookem
All Gas No Brakes
88
🔥
VS
50shadesofshay
Tampa Bay #jfdi
20
Workouts
195
kj
Saturday 2/13/21