Shake and Bake

Workouts

Saturday 12/19/20 @ 3:31 AM
108kj
64rpm
49%
17mph
15 min Hip Hop Ride
Hannah Corbin
Wednesday 12/9/20 @ 1:15 AM
✅
209kj
82rpm
54%
23mph
Tuesday 11/3/20 @ 12:39 AM
320kj
71rpm
45%
17mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 4:6 PM
✅
551kj
79rpm
52%
22mph
Monday 9/14/20 @ 9:25 PM
345kj
68rpm
56%
21mph
30 min 2000s Ride
Kendall Toole
Tuesday 9/22/20 @ 2:18 AM
✅
364kj
89rpm
48%
21mph
Friday 7/31/20 @ 7:21 PM
375kj
76rpm
45%
18mph
45 min Pop Ride
Kendall Toole
Sunday 8/2/20 @ 2:36 AM
✅
534kj
82rpm
50%
21mph
Tuesday 6/23/20 @ 10:19 PM
✅
356kj
69rpm
56%
21mph
30 min Rock Ride
Emma Lovewell
Friday 7/17/20 @ 9:52 PM
351kj
85rpm
48%
21mph
Monday 7/6/20 @ 10:27 PM
232kj
62rpm
60%
21mph
20 min House Ride
Kendall Toole
Friday 7/17/20 @ 3:16 AM
✅
237kj
85rpm
49%
21mph
Sunday 6/21/20 @ 9:31 PM
360kj
68rpm
57%
21mph
30 min Pride Ride
Kendall Toole
Saturday 6/20/20 @ 8:24 PM
✅
377kj
85rpm
50%
22mph
Saturday 5/30/20 @ 9:12 PM
✅
309kj
60rpm
70%
24mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:10 PM
288kj
77rpm
57%
23mph
Tuesday 2/4/20 @ 12:18 AM
259kj
69rpm
50%
19mph
30 min Low Impact Ride
Kendall Toole
Wednesday 5/13/20 @ 2:47 AM
✅
348kj
87rpm
48%
21mph
Wednesday 2/26/20 @ 12:49 AM
182kj
75rpm
48%
19mph
20 min Classic Rock Ride
Hannah Corbin
Saturday 2/29/20 @ 8:36 PM
✅
233kj
88rpm
47%
21mph

Workouts

15 min Hip Hop Ride
Hannah Corbin
108 kj
Saturday 12/19/20
✅ 209 kj
Wednesday 12/9/20
45 min Bon Jovi Ride
Kendall Toole
320 kj
Tuesday 11/3/20
✅ 551 kj
Sunday 11/1/20
30 min 2000s Ride
Kendall Toole
345 kj
Monday 9/14/20
✅ 364 kj
Tuesday 9/22/20
45 min Pop Ride
Kendall Toole
375 kj
Friday 7/31/20
✅ 534 kj
Sunday 8/2/20
30 min Rock Ride
Emma Lovewell
✅ 356 kj
Tuesday 6/23/20
351 kj
Friday 7/17/20
20 min House Ride
Kendall Toole
232 kj
Monday 7/6/20
✅ 237 kj
Friday 7/17/20
30 min Pride Ride
Kendall Toole
360 kj
Sunday 6/21/20
✅ 377 kj
Saturday 6/20/20
20 min Hip Hop Ride
Kendall Toole
✅ 309 kj
Saturday 5/30/20
288 kj
Saturday 5/30/20
30 min Low Impact Ride
Kendall Toole
259 kj
Tuesday 2/4/20
✅ 348 kj
Wednesday 5/13/20
20 min Classic Rock Ride
Hannah Corbin
182 kj
Wednesday 2/26/20
✅ 233 kj
Saturday 2/29/20