Shake and Bake
Workouts
Sunday 2/7/21 @ 8:15 PM
228kj
72rpm
45%
18mph
Tuesday 4/27/21 @ 5:32 PM
✅
311kj
87rpm
45%
20mph
Sunday 4/11/21 @ 9:5 PM
✅
75kj
78rpm
43%
18mph
Saturday 3/20/21 @ 2:11 PM
65kj
85rpm
37%
16mph
Sunday 1/17/21 @ 3:0 AM
✅
77kj
68rpm
48%
18mph
Tuesday 12/29/20 @ 7:25 PM
9kj
81rpm
30%
13mph
Monday 11/16/20 @ 11:2 AM
✅
292kj
61rpm
57%
19mph
Thursday 11/19/20 @ 3:4 PM
276kj
92rpm
41%
19mph
Wednesday 10/30/19 @ 12:20 AM
✅
330kj
67rpm
57%
21mph
Tuesday 4/7/20 @ 4:12 PM
70kj
79rpm
39%
16mph
Friday 11/1/19 @ 11:20 PM
✅
281kj
74rpm
49%
19mph
Monday 3/23/20 @ 5:27 PM
139kj
83rpm
41%
18mph
Wednesday 10/2/19 @ 11:21 PM
✅
250kj
74rpm
55%
22mph
Monday 2/24/20 @ 6:56 PM
140kj
70rpm
45%
17mph
Saturday 8/24/19 @ 3:28 PM
✅
87kj
86rpm
43%
19mph
Friday 11/8/19 @ 7:18 PM
52kj
93rpm
34%
16mph
Saturday 9/28/19 @ 9:18 PM
✅
392kj
65rpm
61%
22mph
Sunday 9/29/19 @ 8:39 PM
284kj
81rpm
46%
19mph
Friday 2/1/19 @ 10:10 AM
✅
288kj
76rpm
50%
20mph
Tuesday 1/8/19 @ 7:40 PM
200kj
79rpm
40%
17mph
Workouts
276
kj
Thursday 11/19/20
70
kj
Tuesday 4/7/20