Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:38 PM
✅
495kj
85rpm
46%
20mph
Thursday 12/3/20 @ 2:48 PM
360kj
89rpm
39%
18mph
Sunday 9/12/21 @ 12:49 PM
✅
124kj
89rpm
41%
18mph
Tuesday 4/5/22 @ 12:31 PM
58kj
95rpm
28%
14mph
Saturday 10/23/21 @ 6:6 PM
✅
100kj
86rpm
45%
20mph
Sunday 11/28/21 @ 6:57 PM
51kj
85rpm
34%
15mph
Sunday 11/28/21 @ 1:49 PM
✅
162kj
100rpm
42%
20mph
Thursday 11/25/21 @ 3:10 PM
98kj
83rpm
39%
17mph
Monday 11/22/21 @ 9:55 PM
✅
319kj
86rpm
55%
24mph
Saturday 8/28/21 @ 4:42 PM
276kj
84rpm
53%
23mph
Tuesday 8/10/21 @ 1:32 PM
✅
479kj
83rpm
46%
20mph
Monday 8/9/21 @ 4:23 PM
377kj
91rpm
38%
17mph
Wednesday 10/7/20 @ 9:47 AM
44kj
90rpm
30%
14mph
Wednesday 4/14/21 @ 10:32 AM
✅
49kj
83rpm
35%
15mph
Sunday 3/14/21 @ 3:6 PM
✅
194kj
94rpm
41%
19mph
Saturday 5/2/20 @ 7:43 PM
112kj
85rpm
35%
15mph
Friday 11/27/20 @ 2:12 PM
✅
415kj
91rpm
42%
19mph
Friday 11/27/20 @ 1:36 PM
383kj
83rpm
43%
18mph
Saturday 10/10/20 @ 12:5 PM
✅
606kj
94rpm
42%
20mph
Saturday 10/10/20 @ 2:44 PM
456kj
86rpm
39%
17mph