Shake and Bake
Workouts
Sunday 2/6/22 @ 12:21 PM
✅
440kj
87rpm
44%
19mph
Sunday 10/9/22 @ 12:30 PM
182kj
72rpm
35%
13mph
Saturday 12/26/20 @ 1:15 PM
✅
467kj
94rpm
42%
20mph
Sunday 2/28/21 @ 12:8 PM
188kj
69rpm
31%
12mph
Friday 4/1/22 @ 6:42 PM
✅
350kj
76rpm
39%
16mph
Saturday 11/30/19 @ 11:50 PM
298kj
74rpm
37%
14mph
Monday 10/11/21 @ 11:34 AM
✅
471kj
88rpm
45%
20mph
Wednesday 10/13/21 @ 8:55 AM
178kj
67rpm
34%
12mph
Sunday 8/29/21 @ 12:45 PM
✅
605kj
84rpm
46%
20mph
Sunday 8/22/21 @ 12:18 PM
273kj
77rpm
35%
14mph
Wednesday 8/18/21 @ 4:23 PM
✅
295kj
87rpm
44%
20mph
Wednesday 5/26/21 @ 11:9 AM
122kj
75rpm
33%
13mph
Friday 6/4/21 @ 2:47 PM
✅
287kj
92rpm
42%
19mph
Wednesday 6/2/21 @ 2:6 PM
124kj
80rpm
32%
13mph
Monday 2/8/21 @ 1:3 PM
✅
743kj
93rpm
42%
20mph
Sunday 2/7/21 @ 11:7 AM
360kj
73rpm
37%
15mph
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
Sunday 12/27/20 @ 12:46 PM
99kj
65rpm
42%
15mph
Saturday 11/28/20 @ 1:47 PM
✅
541kj
86rpm
43%
19mph
Saturday 11/28/20 @ 10:31 PM
289kj
74rpm
37%
15mph
Workouts
182
kj
Sunday 10/9/22
273
kj
Sunday 8/22/21
122
kj
Wednesday 5/26/21
124
kj
Wednesday 6/2/21
360
kj
Sunday 2/7/21
289
kj
Saturday 11/28/20