Shake and Bake
Workouts
Monday 4/5/21 @ 5:13 PM
✅
107kj
80rpm
41%
17mph
Thursday 4/8/21 @ 12:37 PM
54kj
84rpm
30%
13mph
Saturday 12/26/20 @ 12:59 PM
✅
96kj
88rpm
37%
17mph
Tuesday 12/29/20 @ 10:55 PM
95kj
80rpm
40%
16mph
Thursday 9/5/19 @ 9:49 PM
✅
60kj
80rpm
39%
16mph
Sunday 12/27/20 @ 9:48 PM
57kj
91rpm
34%
16mph
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Saturday 11/28/20 @ 1:47 PM
✅
541kj
86rpm
43%
19mph
Wednesday 11/25/20 @ 3:34 PM
361kj
83rpm
37%
16mph
Saturday 3/21/20 @ 12:0 PM
✅
52kj
86rpm
35%
15mph
Thursday 3/26/20 @ 1:28 PM
45kj
87rpm
32%
14mph
Friday 1/31/20 @ 5:3 PM
✅
420kj
95rpm
41%
19mph
Thursday 3/5/20 @ 1:8 PM
216kj
85rpm
34%
15mph
Saturday 1/25/20 @ 2:21 PM
44kj
80rpm
34%
14mph
Thursday 12/19/19 @ 3:21 AM
✅
57kj
78rpm
39%
16mph
Sunday 10/27/19 @ 12:37 PM
64kj
93rpm
30%
14mph
Friday 12/13/19 @ 1:44 PM
✅
79kj
72rpm
40%
15mph
Saturday 11/30/19 @ 2:7 PM
✅
298kj
87rpm
40%
18mph
Tuesday 12/3/19 @ 3:7 AM
254kj
77rpm
39%
16mph
Workouts
361
kj
Wednesday 11/25/20
216
kj
Thursday 3/5/20
44
kj
Saturday 1/25/20