Shake and Bake
Workouts
Friday 5/28/21 @ 6:27 PM
45kj
79rpm
31%
14mph
Sunday 5/29/22 @ 5:25 PM
✅
61kj
66rpm
45%
16mph
Sunday 5/22/22 @ 1:6 PM
✅
235kj
96rpm
45%
21mph
Friday 7/9/21 @ 3:47 PM
149kj
71rpm
47%
17mph
Tuesday 2/4/20 @ 12:44 PM
26kj
80rpm
35%
15mph
Friday 5/20/22 @ 6:26 PM
✅
96kj
68rpm
45%
16mph
Monday 2/28/22 @ 6:16 PM
107kj
85rpm
40%
17mph
Monday 10/25/21 @ 7:41 PM
✅
108kj
72rpm
46%
17mph
Tuesday 3/16/21 @ 2:55 PM
50kj
80rpm
36%
15mph
Thursday 10/28/21 @ 6:45 PM
✅
69kj
73rpm
44%
17mph
Sunday 12/13/20 @ 1:39 PM
✅
105kj
101rpm
41%
20mph
Friday 10/8/21 @ 6:21 PM
62kj
71rpm
43%
16mph
Wednesday 3/17/21 @ 4:18 PM
✅
165kj
79rpm
50%
21mph
Tuesday 3/23/21 @ 3:47 PM
123kj
69rpm
49%
18mph
Sunday 11/29/20 @ 2:15 PM
✅
95kj
104rpm
39%
19mph
Wednesday 12/23/20 @ 6:57 PM
73kj
72rpm
46%
17mph
Sunday 12/27/20 @ 1:46 PM
✅
219kj
101rpm
42%
21mph
Friday 11/20/20 @ 5:20 PM
171kj
69rpm
50%
19mph
Friday 9/25/20 @ 3:39 PM
49kj
0rpm
34%
15mph
Friday 11/20/20 @ 5:42 PM
✅
80kj
72rpm
47%
18mph
Workouts
123
kj
Tuesday 3/23/21