Shake and Bake
Workouts
Wednesday 3/23/22 @ 1:59 PM
237kj
78rpm
44%
18mph
Tuesday 3/29/22 @ 9:53 AM
✅
397kj
85rpm
51%
22mph
Sunday 11/28/21 @ 3:57 PM
114kj
100rpm
43%
21mph
Friday 9/17/21 @ 9:31 AM
✅
141kj
83rpm
53%
23mph
Tuesday 6/22/21 @ 1:57 PM
311kj
76rpm
47%
18mph
Friday 7/31/20 @ 9:11 AM
✅
483kj
85rpm
55%
24mph
Friday 2/26/21 @ 3:23 PM
464kj
92rpm
43%
20mph
Thursday 2/25/21 @ 12:4 PM
✅
689kj
88rpm
53%
23mph
Sunday 10/18/20 @ 2:34 PM
389kj
90rpm
41%
19mph
Sunday 10/11/20 @ 12:0 PM
✅
733kj
89rpm
54%
24mph
Saturday 3/17/18 @ 3:50 PM
116kj
78rpm
39%
16mph
Sunday 9/16/18 @ 11:49 AM
✅
133kj
90rpm
37%
17mph
Monday 5/1/17 @ 12:10 PM
✅
619kj
88rpm
46%
20mph
Saturday 9/30/17 @ 10:30 AM
569kj
86rpm
45%
20mph
Thursday 2/8/18 @ 1:41 PM
247kj
88rpm
41%
18mph
Tuesday 1/30/18 @ 10:35 AM
✅
268kj
85rpm
43%
19mph
Thursday 8/24/17 @ 12:16 PM
✅
489kj
81rpm
49%
21mph
Sunday 5/28/17 @ 12:30 PM
419kj
81rpm
47%
19mph
Thursday 6/8/17 @ 11:59 AM
✅
500kj
83rpm
49%
21mph
Friday 6/2/17 @ 8:22 AM
403kj
80rpm
46%
19mph
Workouts
389
kj
Sunday 10/18/20
403
kj
Friday 6/2/17