Shake and Bake
Workouts
Saturday 10/23/21 @ 6:6 PM
✅
100kj
86rpm
45%
20mph
Saturday 6/26/21 @ 8:2 PM
94kj
88rpm
43%
19mph
Monday 11/22/21 @ 9:55 PM
319kj
86rpm
55%
24mph
Sunday 2/13/22 @ 8:26 PM
✅
420kj
110rpm
52%
26mph
Saturday 5/8/21 @ 2:2 PM
778kj
93rpm
43%
20mph
Saturday 2/5/22 @ 4:51 PM
✅
1046kj
95rpm
48%
23mph
Tuesday 8/10/21 @ 1:32 PM
479kj
83rpm
46%
20mph
Friday 1/21/22 @ 5:28 PM
✅
635kj
93rpm
49%
22mph
Sunday 3/14/21 @ 3:6 PM
194kj
94rpm
41%
19mph
Tuesday 4/28/20 @ 1:5 AM
✅
226kj
95rpm
44%
21mph
Thursday 2/25/21 @ 3:3 PM
284kj
94rpm
41%
19mph
Sunday 2/21/21 @ 5:21 PM
✅
425kj
95rpm
48%
23mph
Thursday 12/13/18 @ 9:20 PM
26kj
75rpm
39%
16mph
Saturday 3/14/20 @ 5:48 PM
✅
75kj
92rpm
52%
23mph
Wednesday 9/16/20 @ 2:50 PM
✅
428kj
94rpm
42%
19mph
Tuesday 9/15/20 @ 11:35 AM
325kj
0rpm
0%
0mph
Saturday 6/8/19 @ 12:0 PM
191kj
85rpm
45%
20mph
Friday 5/1/20 @ 2:30 PM
✅
322kj
86rpm
56%
24mph
Monday 1/29/18 @ 2:19 PM
99kj
83rpm
39%
17mph
Friday 5/1/20 @ 2:15 PM
✅
267kj
78rpm
62%
25mph
Workouts
778
kj
Saturday 5/8/21
284
kj
Thursday 2/25/21
325
kj
Tuesday 9/15/20