Shake and Bake
Workouts
Sunday 12/26/21 @ 3:3 PM
✅
339kj
91rpm
45%
21mph
Monday 7/1/19 @ 10:53 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 1:53 PM
✅
87kj
91rpm
41%
19mph
Wednesday 2/19/20 @ 11:25 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:20 PM
✅
214kj
85rpm
40%
17mph
Friday 2/11/22 @ 2:6 PM
122kj
69rpm
37%
14mph
Thursday 11/5/20 @ 3:16 PM
✅
311kj
80rpm
45%
18mph
Thursday 10/1/20 @ 10:51 PM
289kj
80rpm
44%
18mph
Saturday 8/1/20 @ 2:37 PM
✅
110kj
73rpm
53%
20mph
Thursday 1/23/20 @ 11:28 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 2:35 PM
✅
192kj
88rpm
44%
19mph
Sunday 7/12/20 @ 11:55 PM
135kj
82rpm
40%
17mph
Saturday 4/25/20 @ 1:34 PM
✅
189kj
91rpm
42%
20mph
Sunday 2/23/20 @ 10:53 AM
kj
rpm
%
0mph
Thursday 3/14/19 @ 2:53 PM
✅
225kj
80rpm
50%
21mph
Wednesday 4/29/20 @ 10:27 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:23 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:54 PM
✅
kj
rpm
%
0mph
Monday 12/16/19 @ 5:40 PM
✅
315kj
80rpm
48%
20mph
Friday 12/20/19 @ 11:12 AM
kj
rpm
%
0mph