Shake and Bake
Workouts
Sunday 7/30/23 @ 11:56 AM
682kj
85rpm
54%
23mph
Monday 7/31/23 @ 12:20 PM
✅
701kj
81rpm
56%
24mph
Friday 7/14/23 @ 11:6 AM
670kj
81rpm
55%
23mph
Monday 7/10/23 @ 12:49 PM
✅
683kj
82rpm
55%
23mph
Friday 6/23/23 @ 10:41 AM
622kj
80rpm
54%
22mph
Sunday 6/11/23 @ 4:45 PM
✅
644kj
79rpm
55%
23mph
Sunday 1/30/22 @ 11:57 AM
447kj
75rpm
50%
20mph
Monday 1/31/22 @ 12:56 AM
✅
705kj
85rpm
55%
24mph
Friday 6/11/21 @ 10:8 AM
606kj
81rpm
54%
22mph
Friday 6/18/21 @ 12:42 PM
✅
740kj
88rpm
54%
24mph
Tuesday 2/16/21 @ 11:2 AM
696kj
78rpm
58%
23mph
Sunday 2/14/21 @ 2:28 PM
✅
789kj
83rpm
60%
25mph
Monday 11/9/20 @ 10:56 AM
732kj
78rpm
60%
24mph
Saturday 11/21/20 @ 12:50 PM
✅
751kj
81rpm
59%
24mph
Friday 11/20/20 @ 11:7 AM
728kj
84rpm
56%
24mph
Thursday 11/19/20 @ 1:12 PM
✅
745kj
79rpm
60%
24mph
Wednesday 5/27/20 @ 9:59 AM
✅
779kj
77rpm
62%
25mph
Thursday 5/28/20 @ 3:57 PM
742kj
75rpm
63%
24mph
Friday 3/20/20 @ 10:0 AM
✅
813kj
71rpm
67%
25mph
Sunday 3/15/20 @ 6:45 PM
756kj
74rpm
65%
24mph
Workouts
447
kj
Sunday 1/30/22