Shake and Bake
Workouts
Wednesday 10/20/21 @ 9:56 AM
720kj
84rpm
56%
24mph
Tuesday 11/2/21 @ 8:12 PM
✅
727kj
95rpm
51%
24mph
Thursday 5/14/20 @ 10:6 AM
✅
809kj
85rpm
58%
25mph
Thursday 10/14/21 @ 7:10 PM
774kj
91rpm
54%
24mph
Wednesday 6/16/21 @ 9:57 AM
✅
707kj
81rpm
57%
24mph
Wednesday 6/30/21 @ 8:26 PM
677kj
94rpm
50%
23mph
Sunday 9/15/19 @ 11:6 AM
948kj
78rpm
58%
24mph
Thursday 4/1/21 @ 9:0 PM
✅
968kj
93rpm
51%
23mph
Wednesday 8/12/20 @ 9:58 AM
✅
745kj
86rpm
55%
24mph
Tuesday 11/17/20 @ 12:21 PM
601kj
93rpm
48%
22mph
Monday 4/27/20 @ 10:1 AM
✅
746kj
87rpm
54%
24mph
Tuesday 10/6/20 @ 11:12 AM
663kj
99rpm
47%
22mph
Wednesday 9/9/20 @ 9:59 AM
✅
780kj
87rpm
56%
24mph
Wednesday 9/9/20 @ 11:8 AM
742kj
96rpm
51%
24mph
Thursday 9/5/19 @ 9:55 AM
✅
753kj
73rpm
62%
24mph
Wednesday 8/26/20 @ 11:17 AM
731kj
95rpm
51%
24mph
Thursday 6/11/20 @ 10:4 AM
✅
1040kj
84rpm
58%
25mph
Tuesday 3/10/20 @ 10:52 AM
966kj
91rpm
53%
24mph
Tuesday 11/12/19 @ 11:47 AM
140kj
87rpm
44%
19mph
Thursday 11/14/19 @ 12:48 PM
✅
241kj
92rpm
52%
24mph
Workouts
720
kj
Wednesday 10/20/21
677
kj
Wednesday 6/30/21
601
kj
Tuesday 11/17/20
966
kj
Tuesday 3/10/20