Shake and Bake
Workouts
Monday 5/16/22 @ 9:36 AM
✅
363kj
79rpm
52%
21mph
Monday 5/16/22 @ 9:57 PM
300kj
79rpm
48%
20mph
Tuesday 4/6/21 @ 10:0 AM
✅
682kj
79rpm
57%
23mph
Saturday 4/23/22 @ 12:35 PM
466kj
78rpm
49%
20mph
Tuesday 2/8/22 @ 10:57 AM
✅
387kj
81rpm
52%
22mph
Tuesday 2/8/22 @ 10:58 AM
310kj
82rpm
47%
20mph
Friday 3/13/20 @ 9:55 AM
✅
832kj
72rpm
67%
25mph
Thursday 1/20/22 @ 11:5 AM
445kj
79rpm
48%
20mph
Tuesday 10/22/19 @ 10:48 AM
125kj
86rpm
42%
18mph
Wednesday 5/20/20 @ 4:9 PM
✅
161kj
76rpm
51%
21mph
Tuesday 2/18/20 @ 11:48 AM
✅
122kj
85rpm
42%
18mph
Thursday 7/2/20 @ 6:3 PM
89kj
84rpm
37%
16mph
Monday 11/12/18 @ 10:56 AM
✅
827kj
74rpm
65%
25mph
Sunday 8/18/19 @ 4:31 PM
485kj
83rpm
48%
20mph
Wednesday 3/6/19 @ 10:56 AM
✅
804kj
69rpm
67%
24mph
Thursday 3/7/19 @ 11:49 PM
459kj
74rpm
51%
20mph
Saturday 11/24/18 @ 11:57 AM
✅
881kj
72rpm
68%
25mph
Thursday 11/22/18 @ 3:21 PM
367kj
73rpm
47%
18mph
Tuesday 10/30/18 @ 9:57 AM
✅
760kj
78rpm
60%
24mph
Friday 11/9/18 @ 12:7 AM
364kj
69rpm
48%
17mph