Shake and Bake
Workouts
Friday 10/14/22 @ 10:0 AM
568kj
78rpm
53%
22mph
Monday 11/7/22 @ 8:8 PM
✅
794kj
75rpm
62%
25mph
Friday 7/22/22 @ 10:36 AM
357kj
84rpm
49%
21mph
Wednesday 7/20/22 @ 1:18 PM
✅
561kj
78rpm
63%
25mph
Tuesday 6/14/22 @ 10:4 AM
360kj
81rpm
51%
21mph
Wednesday 6/1/22 @ 11:34 PM
✅
545kj
73rpm
66%
25mph
Friday 10/9/20 @ 10:4 AM
679kj
77rpm
58%
23mph
Thursday 10/8/20 @ 9:3 PM
✅
781kj
77rpm
62%
24mph
Sunday 5/31/20 @ 11:3 AM
✅
454kj
75rpm
70%
27mph
Monday 6/1/20 @ 10:12 PM
385kj
82rpm
62%
25mph
Friday 5/29/20 @ 10:0 AM
✅
865kj
72rpm
68%
25mph
Monday 5/13/19 @ 9:49 PM
835kj
77rpm
63%
25mph
Monday 3/23/20 @ 10:0 AM
506kj
75rpm
62%
24mph
Sunday 3/22/20 @ 7:3 PM
✅
537kj
80rpm
64%
26mph
Tuesday 5/28/19 @ 9:49 AM
532kj
68rpm
68%
25mph
Thursday 9/26/19 @ 9:50 PM
✅
572kj
81rpm
62%
25mph
Wednesday 4/24/19 @ 9:56 AM
✅
703kj
71rpm
62%
24mph
Thursday 4/25/19 @ 11:3 PM
302kj
87rpm
55%
24mph
Thursday 11/15/18 @ 10:56 AM
✅
743kj
77rpm
61%
24mph
Thursday 11/15/18 @ 9:53 PM
572kj
93rpm
47%
22mph
Workouts
385
kj
Monday 6/1/20
532
kj
Tuesday 5/28/19
572
kj
Thursday 11/15/18