Shake and Bake
Workouts
Sunday 1/22/23 @ 12:45 PM
✅
235kj
79rpm
43%
18mph
Friday 1/27/23 @ 2:39 AM
164kj
75rpm
39%
15mph
Thursday 11/24/22 @ 12:29 PM
✅
240kj
79rpm
44%
18mph
Thursday 1/5/23 @ 3:47 PM
137kj
79rpm
35%
14mph
Tuesday 7/13/21 @ 8:31 PM
✅
260kj
82rpm
44%
19mph
Wednesday 7/14/21 @ 3:2 PM
233kj
81rpm
42%
17mph
Sunday 6/6/21 @ 11:34 AM
✅
224kj
83rpm
41%
18mph
Thursday 7/1/21 @ 2:53 PM
150kj
75rpm
38%
15mph
Saturday 2/6/21 @ 12:0 PM
✅
242kj
82rpm
43%
18mph
Wednesday 2/10/21 @ 1:14 AM
207kj
76rpm
42%
17mph
Saturday 12/19/20 @ 12:11 PM
✅
235kj
82rpm
42%
18mph
Sunday 1/31/21 @ 11:47 PM
198kj
78rpm
41%
17mph
Wednesday 10/2/19 @ 7:57 PM
✅
243kj
81rpm
44%
18mph
Friday 1/29/21 @ 5:52 PM
51kj
88rpm
35%
16mph
Friday 4/24/20 @ 8:3 PM
✅
241kj
85rpm
42%
18mph
Sunday 3/29/20 @ 3:57 PM
237kj
67rpm
49%
18mph
Saturday 3/21/20 @ 12:11 AM
217kj
85rpm
40%
17mph
Tuesday 3/24/20 @ 9:18 PM
✅
219kj
71rpm
45%
17mph
Friday 10/25/19 @ 11:15 PM
227kj
87rpm
40%
18mph
Tuesday 10/15/19 @ 9:50 PM
✅
274kj
83rpm
45%
19mph
Workouts
207
kj
Wednesday 2/10/21