Shake and Bake
Workouts
Sunday 12/26/21 @ 12:37 PM
✅
123kj
82rpm
43%
18mph
Friday 12/31/21 @ 3:21 PM
75kj
68rpm
40%
15mph
Saturday 9/18/21 @ 11:43 AM
✅
125kj
86rpm
42%
19mph
Tuesday 8/31/21 @ 2:39 PM
61kj
80rpm
33%
14mph
Friday 7/30/21 @ 11:21 PM
✅
279kj
83rpm
45%
19mph
Saturday 7/17/21 @ 5:26 PM
202kj
73rpm
43%
17mph
Friday 7/3/20 @ 11:48 AM
✅
244kj
80rpm
44%
18mph
Wednesday 7/1/20 @ 9:59 PM
175kj
70rpm
43%
16mph
Monday 7/5/21 @ 8:16 PM
✅
124kj
81rpm
44%
18mph
Saturday 7/3/21 @ 3:43 PM
86kj
68rpm
42%
16mph
Friday 12/25/20 @ 1:48 PM
✅
119kj
83rpm
43%
18mph
Thursday 12/24/20 @ 5:43 PM
94kj
73rpm
42%
16mph
Thursday 10/8/20 @ 8:6 PM
✅
242kj
85rpm
42%
18mph
Sunday 10/25/20 @ 3:20 PM
154kj
76rpm
38%
15mph
Sunday 1/19/20 @ 12:43 PM
✅
226kj
84rpm
41%
18mph
Friday 6/19/20 @ 10:59 PM
123kj
69rpm
37%
14mph
Sunday 9/15/19 @ 11:53 AM
✅
322kj
83rpm
41%
17mph
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph
Sunday 5/12/19 @ 12:24 PM
✅
237kj
82rpm
43%
18mph
Sunday 5/12/19 @ 3:34 PM
152kj
78rpm
37%
15mph