Shake and Bake
Workouts
Tuesday 7/25/23 @ 6:10 PM
✅
100kj
0rpm
0%
0mph
Friday 8/25/23 @ 9:31 PM
59kj
89rpm
35%
16mph
Tuesday 5/24/22 @ 3:52 PM
✅
66kj
0rpm
0%
0mph
Wednesday 2/15/23 @ 8:41 PM
58kj
88rpm
35%
16mph
Wednesday 8/31/22 @ 5:17 PM
✅
131kj
0rpm
0%
0mph
Friday 9/9/22 @ 6:15 PM
67kj
86rpm
38%
17mph
Monday 12/6/21 @ 11:24 PM
✅
203kj
76rpm
55%
22mph
Wednesday 4/13/22 @ 5:42 PM
136kj
85rpm
44%
19mph
Sunday 10/17/21 @ 2:48 PM
✅
318kj
79rpm
50%
20mph
Sunday 1/9/22 @ 1:24 AM
237kj
90rpm
40%
18mph
Thursday 5/28/20 @ 1:55 AM
✅
248kj
82rpm
51%
21mph
Wednesday 5/27/20 @ 7:9 PM
189kj
85rpm
45%
19mph
Monday 3/9/20 @ 2:50 AM
✅
356kj
80rpm
52%
21mph
Monday 5/18/20 @ 6:52 PM
276kj
83rpm
45%
19mph
Tuesday 4/7/20 @ 1:4 AM
✅
350kj
78rpm
51%
21mph
Monday 4/6/20 @ 6:50 PM
267kj
84rpm
44%
19mph
Wednesday 3/4/20 @ 3:28 AM
✅
232kj
81rpm
51%
21mph
Wednesday 3/18/20 @ 7:6 PM
165kj
84rpm
42%
18mph
Sunday 10/27/19 @ 10:49 PM
✅
203kj
81rpm
47%
19mph
Thursday 10/17/19 @ 8:37 PM
170kj
81rpm
44%
19mph
Workouts
136
kj
Wednesday 4/13/22